Class Times

Kickboxing (All ages all abilities) - Learn and improve your fitness and martial arts in a friendly relaxed environment.

Tuesday
Ferndown Upper School, Cherry Grove
Ferndown, Dorset BH22 9EY
7:00 → 9:00 pm

Thursday
Ferndown Leisure Centre, Cherry Grove
Ferndown, Dorset BH22 9EZ
7:30 → 9:30 pm

Techniques and theories taught from some of the most explosive systems in the world.

The basis of the syllabus is kickboxing calling on the concepts of boxing, kick/thai boxing, wing chun and grappling - which makes up the 4 ranges of punching, kicking, trapping and grappling.

"With a long and varied history in martial arts I like to bring to the classes some of the lesser know techniques i've picked up along my way, these include many from the Filipino martial arts including single/double stick (solo/doble baston), stick & dagger (short and long weaponry i.e. espada 'y' daga) locks, throws, grappling (dumog) and empty hand (mano mano)."